3/19/2024 0 Comments Self declaration form covid![]() Tell your household members and similar close contacts (workplace/school settings) that you are sick and that they should self-monitor for 10 days after exposure and isolate if they develop symptoms.You do not develop any additional symptoms.Your symptoms have been improving for at least 24 hours (or 48 hours if you had nausea, vomiting and/or diarrhea).You must stay home until all the following apply to you: Headache – Not related to other known causes or conditions (e.g., tension-type headaches, chronic migraines, receiving a COVID-19 or flu vaccine in the last 48 hours).Runny nose or nasal congestion – Not related to other known causes or conditions (e.g., returning inside from the cold, chronic sinusitis unchanged from baseline, seasonal allergies).Sore throat (painful swallowing or difficulty swallowing) – Not related to other known causes or conditions (e.g., post-nasal drip, gastroesophageal reflux).Gastrointestinal symptoms (i.e., nausea, vomiting and/or diarrhea) – Not related to other known causes or conditions (e.g., transient vomiting due to anxiety in children, chronic vestibular dysfunction, irritable bowel syndrome, inflammatory bowel disease, side effect of medication).Muscle aches or joint pain – Not related to other known causes or conditions (e.g., osteoarthritis, fibromyalgia, receiving a COVID-19 or flu vaccine in the past 48 hours).Extreme fatigue (general feeling of being unwell, lack of energy, extreme tiredness) – Not related to other known causes or conditions (e.g., depression, insomnia, thyroid dysfunction, anemia, malignancy, receiving a COVID-19 or flu vaccine in the past 48 hours).You have two or more of the following symptoms: Decrease or loss of smell or taste – Not related to other known causes or conditions (e.g., nasal polyps, allergies, neurological disorders).Shortness of breath – Not related to other known causes or conditions (e.g., chronic heart failure, asthma, chronic obstructive pulmonary disease).Cough – Not related to other known causes or conditions (e.g., chronic obstructive pulmonary disease). ![]() ![]() If you have one or more of the following symptoms: ![]() Take the COVID-19 self-assessment to get recommendations on what to do. What to do if you have COVID-19 symptoms or test positive for COVID‑19 This includes practicing good hand hygiene, wearing a mask, staying home when you are sick, and staying up to date on your vaccinations. We still need to do our part to protect ourselves and others, especially during respiratory illness season. The University of Waterloo in compliance with Public Health recommendations has been taking measures to be able to live with and manage COVID-19 for the long-term. ![]()
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